Holy Guacamole! 

Holy Guacamole! 

Want to know how to get the perfect avocados? 

Buy then hard and green when cheap and place in a brown paper bag.


Holy Guacamole – it works! 

In 1-2 days they are perfectly ripe!

I learned this little trick years ago. 

We like to smash ours with garlic, lime juice, cream cheese and a spoon of our homemade salsa. 

And there you have the secret to the best avocados and guacamole.  

All your friends and family will be saying “Holy Guacamole” when you share this little trick!


~XXOO Michelle Bollom 

Trying Something New 

Argentina pink shrimp ….. 

My girlie yesterday on the phone said our HEB had them and they were delicious.  

I had been giving shrimp a little break and was in HEB today when I saw them and being the foodie that I am – I had to try them.  

Plus they were already shelled and deveined at $8.97 a pound so I thought- why not? 

A cheap couple of meals. 

I decided to sauté them with just a little butter and garlic. I noticed they cooked very quick.
I then sautéed baby Bella mushrooms and garlic with green onions which when paired with the shrimp made for a pretty tasty lunch… with tons of leftovers.  

I will use the rest of the shrimp with an Asian chopped salad. (That is how my girlie recommended them) 

I had confused these with possible tiger shrimp but in fact they are not.  

They were good…. Different … Almost like a lobster texture and a little sweeter than most shrimp. 

This southern coast girl prefers her gulf shrimp with a more salty taste but for wild caught and cleaned you can’t beat it! I will say I much preferred these to the Florida Pink Rock shrimp which I thought were flavorless and overpriced. 

Anything of course is good with a little butter and a whole lotta garlic though…

Happy Eating! #YummO

         ~XXOO Michelle Bollom 

The One & Only Sugar Trask-#FeatureFriday


I have rarely met a personality so grand and a heart so big with love for others as I have with Sugar, she is one of a kind.

I had the privilege of spending some time with Sugar this summer and I was so blessed by her. I know you will be blessed by her and her story too! ~XXOO Michelle Bollom


Evangelist “Sugar” Trask is truly a servant of the Lord. Her goal as an evangelist is to bring Healing and Restoration to the body of Christ. She is the overseer of Scarfree03Ministry a Ministry of Healing and Restoration. Sugar ministers across the United States and Haiti, and travels along with Joan Hunter of Joan Hunter Ministries in Magnolia, Texas.

While traveling she teaches Healing to Pastors and church Leaders. She also teaches on the importance of obtaining the Five Fold Ministry. Her gifts from God have opened many doors for her, and have certainly ushered her into larger pulpits of all denominations.

Evangelist Trask openly shares her testimony of how God has taken her extreme life of darkness, and turned her into one of today’s anointed Evangelist.

Many are being set free by her testimony of how God delivered her from prostitution, crack cocaine, pharmaceutical drugs, alcohol, and many other forms of darkness. She has been delivered for more than 12 years, after 31 years of Hell! She has the Heart of God which has made it easy for her to love all of God’s people. The moment you meet her you will quickly learn that she is as sweet as her name, Sugar. She has a smile that will overtake you, and brighten your darkest day.

As an intercessor, prayer warrior, and lover of the almighty God she makes herself available to minister wherever she is called. She says, “When God says to go you must go, and what he says to do you must do.” Her ministry is currently covering all four corners of the world by the Grace of God, and by one prayer at a time. God has appointed, anointed, and prepared her as an international Evangelist to do the work that is so desperately needed. Her passion is to save the lost Souls!

Then Your light shall Break forth like the morning,

Your Healing shall spring forth speedily,

And your Righteousness shall go before you:

The Glory of the Lord shall be your rear guard. ~Isaiah 58:8

During this Season Restoration is upon the people of the Lord by way of Healing. God has sent Jesus with Healing in His wings and Healing is springing forth in all areas of our lives.

All over the world God’s Divine HEALING and MIRACLES are manifesting for His Glory.

Another passion and ministry of Sugar’s is “CookinWithSugarlious” that Sugar founded on Feb 15, 2012. She first aired on the power praise radio with Diane Washington-Flagg from Newark, NJ.

She has been on local TV as well as international news sharing her healthy ways of preparing food. Since her mother Rosie had a stroke in 2010, sugar had to develop methods of cooking so her mother would stay healthy, not gain too much weight, so her rehab back to functioning wouldn’t be a strain on Sugar or her sister, Valorie, who is the primary caregiver. She also has to maintain her health in making these changes in their lifestyle. They have successfully developed meals, snacks, appetizers that she shares with the listening audience on both radio and TV.
Sugar is on air weekly on Preach the Word Worldwide Network. Sunday at 4:30 pm est, 3:30 cst. PTWWNTV.com everyday. CookinWithSugarlious teaches and invites you to develop healthy eating for the entire family.
To learn more and connect with the amazing Sugar, check out her websites: